Mikel Genua 1:15:20 row
14,022
Meters
1:15:20.5
Time
2:41.1
Pace
732
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1855 |
| Drag Factor | 123 |
December 28, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:20.5 | 14,022 | 2:41.1 | 84 | 582 | 732 | 24 | 105 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 25 | 98 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 102 | 25 | 103 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 25 | 106 |
| 40:00.0 | 1,874 | 2:40.0 | 85 | 588 | 98 | 24 | 111 |
| 50:00.0 | 1,853 | 2:41.8 | 82 | 576 | 96 | 24 | 107 |
| 1:00:00.0 | 1,832 | 2:43.7 | 80 | 570 | 95 | 24 | 107 |
| 1:10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 96 | 24 | 108 |
| 1:15:20.5 | 963 | 2:46.4 | 76 | 550 | 49 | 21 | 106 |
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Workout Graph
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