Mikel Genua 1:16:06 row
14,217
Meters
1:16:06.6
Time
2:40.6
Pace
743
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1939 |
| Drag Factor | 124 |
January 11, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:06.6 | 14,217 | 2:40.6 | 84 | 585 | 743 | 25 | 107 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 642 | 107 | 27 | 106 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 102 | 26 | 106 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 588 | 98 | 25 | 105 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 594 | 99 | 25 | 109 |
| 50:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 25 | 108 |
| 1:00:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 25 | 109 |
| 1:10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 92 | 25 | 107 |
| 1:16:06.6 | 1,083 | 2:49.2 | 72 | 540 | 55 | 23 | 107 |
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Workout Graph
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