Mikel Genua 1:00:17 row
11,016
Meters
1:00:17.1
Time
2:44.1
Pace
568
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 121 |
January 16, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.1 | 11,016 | 2:44.1 | 79 | 572 | 568 | 24 | 105 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 | 99 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 102 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 | 102 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 | 104 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 | 106 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 | 104 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 107 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 | 107 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 | 106 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 | 107 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 | 110 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 108 |
| 1:00:17.0 | 45 | 3:08.8 | 52 | 478 | 2 | 19 | 107 |
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Workout Graph
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