Mikel Genua 1:01:07 row
11,018
Meters
1:01:07.8
Time
2:46.4
Pace
567
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1458 |
| Drag Factor | 122 |
January 19, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.8 | 11,018 | 2:46.4 | 76 | 561 | 567 | 23 | 102 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 90 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 | 94 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 | 95 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 102 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 | 100 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 108 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 104 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 107 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 | 107 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 110 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 106 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 | 107 |
| 1:01:07.8 | 190 | 2:58.4 | 62 | 512 | 9 | 21 | 107 |
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Workout Graph
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