Mikel Genua 1:00:04 row
10,046
Meters
1:00:04.8
Time
2:59.4
Pace
508
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 125 |
January 22, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.8 | 10,046 | 2:59.4 | 61 | 508 | 508 | 24 | 116 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 | 93 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 | 91 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 96 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 | 99 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 | 123 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 | 151 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 | 110 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 135 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 | 157 |
| 50:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 | 115 |
| 55:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 | 116 |
| 1:00:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 | 109 |
| 1:00:04.8 | 3 | 13:20.0 | 1 | 302 | 0 | 0 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.