Mikel Genua 1:10:34 row
12,512
Meters
1:10:34.1
Time
2:49.2
Pace
636
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1698 |
| Drag Factor | 125 |
January 23, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:34.1 | 12,512 | 2:49.2 | 72 | 548 | 636 | 23 | 100 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 520 | 85 | 24 | 92 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 89 | 25 | 91 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 89 | 24 | 98 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 559 | 92 | 24 | 102 |
| 50:00.0 | 1,805 | 2:46.2 | 76 | 562 | 93 | 24 | 103 |
| 1:00:00.0 | 1,808 | 2:45.9 | 77 | 563 | 93 | 24 | 105 |
| 1:10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 91 | 24 | 106 |
| 1:10:34.1 | 97 | 2:55.7 | 64 | 521 | 4 | 20 | 106 |
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Workout Graph
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