Mikel Genua 1:05:24 row
11,399
Meters
1:05:24.9
Time
2:52.1
Pace
580
Calories
64
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 1530 |
| Drag Factor | 190 |
February 05, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:24.9 | 11,399 | 2:52.1 | 69 | 531 | 580 | 22 | 64 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 546 | 91 | 25 | 95 |
| 20:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 24 | 99 |
| 30:00.0 | 1,719 | 2:54.5 | 66 | 516 | 86 | 22 | 98 |
| 40:00.0 | 1,661 | 3:00.6 | 59 | 498 | 83 | 21 | 109 |
| 50:00.0 | 1,711 | 2:55.3 | 65 | 522 | 87 | 22 | 53 |
| 1:00:00.0 | 1,822 | 2:44.6 | 78 | 564 | 94 | 24 | |
| 1:05:24.9 | 969 | 2:47.6 | 74 | 554 | 50 | 21 |
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Workout Graph
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