Mikel Genua 1:00:10 row
10,143
Meters
1:00:10.0
Time
2:57.9
Pace
514
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1445 |
| Drag Factor | 122 |
February 09, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.0 | 10,143 | 2:57.9 | 62 | 513 | 514 | 22 | 109 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 | 82 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 | 86 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 | 88 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 94 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 | 116 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 144 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 21 | 102 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 | 126 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 | 147 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 | 112 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 | 109 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 111 |
| 1:00:10.0 | 19 | 4:23.1 | 19 | 366 | 0 | 7 | 110 |
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Workout Graph
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