Mikel Genua 1:01:05 row
10,452
Meters
1:01:05.9
Time
2:55.3
Pace
527
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 186 |
February 15, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:05.9 | 10,452 | 2:55.3 | 65 | 523 | 527 | 22 | 96 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 24 | 85 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 | 92 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 | 86 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 | 87 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 | 91 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 | 98 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 | 100 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 21 | 98 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 | 102 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 | 105 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 | 107 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 105 |
| 1:01:05.9 | 193 | 2:50.7 | 70 | 542 | 9 | 22 | 103 |
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Workout Graph
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