Mikel Genua 41:38 row
7,021
Meters
41:38.3
Time
2:57.9
Pace
352
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 130 |
February 19, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.3 | 7,021 | 2:57.9 | 62 | 507 | 352 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 41:38.3 | 271 | 3:01.3 | 59 | 476 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.