Mikel Genua 41:04 row
7,062
Meters
41:04.7
Time
2:54.5
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 128 |
February 27, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.7 | 7,062 | 2:54.5 | 66 | 518 | 355 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 41:04.6 | 184 | 2:55.5 | 65 | 501 | 9 | 21 |
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Workout Graph
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