Mikel Genua 41:06 row
7,111
Meters
41:06.2
Time
2:53.4
Pace
360
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 127 |
February 29, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.2 | 7,111 | 2:53.4 | 67 | 531 | 360 | 22 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 41:06.1 | 180 | 3:03.6 | 57 | 494 | 9 | 21 |
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Workout Graph
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