Mikel Genua 10:08 row
2,022
Meters
10:08.8
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 126 |
March 02, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,022 | 2:30.5 | 103 | 653 | 109 | 21 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 10:08.7 | 29 | 2:30.0 | 104 | 656 | 1 | 14 |
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Workout Graph
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