Mikel Genua 50:05 row
8,662
Meters
50:05.2
Time
2:53.4
Pace
440
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 128 |
March 12, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.2 | 8,662 | 2:53.4 | 67 | 527 | 440 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 30:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 24 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 50:05.1 | 902 | 2:49.1 | 72 | 542 | 46 | 23 |
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Workout Graph
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