Mikel Genua 21:25 row
4,020
Meters
21:25.8
Time
2:39.9
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 128 |
March 21, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.8 | 4,020 | 2:39.9 | 86 | 594 | 211 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 21:25.7 | 267 | 2:40.4 | 85 | 591 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.