Mikel Genua 41:07 row
6,903
Meters
41:07.2
Time
2:58.7
Pace
348
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 127 |
March 22, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.2 | 6,903 | 2:58.7 | 61 | 511 | 348 | 23 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 30:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 22 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 41:07.1 | 142 | 3:56.2 | 27 | 391 | 7 | 19 |
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Workout Graph
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