Mikel Genua 36:13 row
6,016
Meters
36:13.4
Time
3:00.6
Pace
303
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 124 |
April 19, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.4 | 6,016 | 3:00.6 | 59 | 504 | 303 | 24 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 24 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 36:13.4 | 195 | 3:08.2 | 53 | 480 | 9 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.