Mikel Genua 25:10 row
4,198
Meters
25:10.0
Time
2:59.8
Pace
210
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 123 |
May 01, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.0 | 4,198 | 2:59.8 | 60 | 507 | 210 | 21 | 108 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 | 107 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 | 112 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 | 110 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 | 107 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 | 107 |
| 25:10.0 | 24 | 3:28.3 | 39 | 433 | 1 | 12 | 106 |
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Workout Graph
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