Mikel Genua 41:33 row
7,056
Meters
41:33.1
Time
2:56.6
Pace
355
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 123 |
May 17, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.1 | 7,056 | 2:56.6 | 63 | 518 | 355 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 41:33.0 | 269 | 2:52.8 | 68 | 533 | 13 | 23 |
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Workout Graph
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