Mikel Genua 15:10 row
2,323
Meters
15:10.9
Time
3:16.0
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 122 |
May 22, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.9 | 2,323 | 3:16.0 | 46 | 459 | 114 | 19 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 15:10.8 | 24 | 3:45.0 | 31 | 405 | 1 | 11 |
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Workout Graph
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