Mikel Genua 15:13 row
2,521
Meters
15:13.0
Time
3:01.0
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 124 |
May 24, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.0 | 2,521 | 3:01.0 | 59 | 496 | 126 | 21 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 15:13.0 | 34 | 3:11.1 | 50 | 276 | 1 | 14 |
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Workout Graph
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