Mikel Genua 32:28 row
5,027
Meters
32:28.4
Time
3:13.7
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 122 |
June 04, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 5,027 | 3:13.7 | 48 | 460 | 249 | 22 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 32:28.4 | 397 | 3:06.9 | 54 | 460 | 19 | 22 |
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Workout Graph
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