Mikel Genua 40:08 row
6,541
Meters
40:08.1
Time
3:04.0
Pace
327
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 123 |
June 05, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 6,541 | 3:04.0 | 56 | 493 | 327 | 21 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 40:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.