Mikel Genua 35:32 row
6,024
Meters
35:32.6
Time
2:57.0
Pace
301
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 123 |
June 10, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.6 | 6,024 | 2:57.0 | 63 | 508 | 301 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 35:32.5 | 87 | 3:06.7 | 54 | 443 | 4 | 20 |
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Workout Graph
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