Mikel Genua 15:46 row
2,433
Meters
15:46.7
Time
3:14.5
Pace
120
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 123 |
June 11, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.7 | 2,433 | 3:14.5 | 48 | 463 | 120 | 23 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 15:46.7 | 120 | 3:14.5 | 48 | 463 | 6 | 21 |
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Workout Graph
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