Mikel Genua 20:08 row
3,575
Meters
20:08.9
Time
2:49.0
Pace
183
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 123 |
June 15, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,575 | 2:49.0 | 72 | 544 | 183 | 22 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 20:08.9 | 20 | 3:42.5 | 32 | 404 | 1 | 8 |
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Workout Graph
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