Mikel Genua 12:12 row
2,018
Meters
12:12.5
Time
3:01.4
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 121 |
June 27, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,018 | 3:01.4 | 59 | 501 | 101 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 12:12.5 | 386 | 2:51.6 | 69 | 538 | 19 | 23 |
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Workout Graph
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