Mikel Genua 11:03 row
2,038
Meters
11:03.6
Time
2:42.8
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 123 |
July 09, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,038 | 2:42.8 | 81 | 579 | 105 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 11:03.6 | 205 | 2:35.1 | 94 | 622 | 10 | 24 |