Mikel Genua 11:16 row
2,029
Meters
11:16.1
Time
2:46.6
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 122 |
July 11, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.1 | 2,029 | 2:46.6 | 76 | 560 | 104 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 11:16.1 | 233 | 2:43.3 | 80 | 576 | 12 | 23 |
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Workout Graph
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