Mikel Genua 36:44 row
6,019
Meters
36:44.9
Time
3:03.1
Pace
300
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 121 |
July 11, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.9 | 6,019 | 3:03.1 | 57 | 489 | 300 | 23 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 24 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 24 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 36:44.9 | 287 | 3:02.7 | 57 | 480 | 14 | 22 |
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Workout Graph
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