Mikel Genua 11:05 row
2,021
Meters
11:05.5
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 124 |
July 13, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,021 | 2:44.6 | 78 | 569 | 104 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 11:05.5 | 209 | 2:36.6 | 91 | 613 | 11 | 22 |
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Workout Graph
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