Mikel Genua 51:30 row
9,021
Meters
51:30.7
Time
2:51.3
Pace
459
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 121 |
July 15, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.7 | 9,021 | 2:51.3 | 70 | 539 | 459 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 51:30.6 | 256 | 2:56.9 | 63 | 517 | 13 | 23 |
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Workout Graph
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