Mikel Genua 1:03:08 row
11,040
Meters
1:03:08.2
Time
2:51.5
Pace
561
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1531 |
| Drag Factor | 122 |
July 25, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:08.2 | 11,040 | 2:51.5 | 69 | 538 | 561 | 24 | 99 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 25 | 86 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 25 | 88 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 | 95 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 | 91 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 95 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 | 93 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 | 97 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 101 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 | 106 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 108 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 | 107 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 | 109 |
| 1:03:08.1 | 567 | 2:45.8 | 77 | 563 | 29 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.