Mikel Genua 32:33 row
6,021
Meters
32:33.4
Time
2:42.2
Pace
311
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 123 |
July 27, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.4 | 6,021 | 2:42.2 | 82 | 582 | 311 | 24 | 100 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 92 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 | 93 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 | 101 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 | 97 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 | 102 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 | 107 |
| 32:33.4 | 482 | 2:39.1 | 87 | 598 | 25 | 24 | 108 |
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Workout Graph
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abdR 4x6