Mikel Genua 15:07 row
2,472
Meters
15:07.5
Time
3:03.5
Pace
122
Calories
82
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 124 |
July 28, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 2,472 | 3:03.5 | 57 | 494 | 122 | 19 | 82 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 | 78 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 | 81 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 | 85 |
| 15:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 | 86 |
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