Mikel Genua 1:00:10 row
10,562
Meters
1:00:10.5
Time
2:50.9
Pace
536
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1389 |
| Drag Factor | 124 |
August 15, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.5 | 10,562 | 2:50.9 | 70 | 541 | 536 | 22 | 101 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 23 | 86 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 | 88 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 | 91 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 | 90 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 | 98 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 | 103 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 | 110 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 | 112 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 107 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 | 109 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 | 110 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 | 108 |
| 1:00:10.5 | 26 | 3:21.9 | 43 | 446 | 1 | 11 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.