Mikel Genua 41:25 row
7,025
Meters
41:25.1
Time
2:56.8
Pace
354
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 122 |
August 27, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.1 | 7,025 | 2:56.8 | 63 | 517 | 354 | 23 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 41:25.0 | 225 | 3:08.8 | 52 | 478 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.