Mikel Genua 42:25 row
7,066
Meters
42:25.4
Time
3:00.1
Pace
354
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 121 |
August 29, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.4 | 7,066 | 3:00.1 | 60 | 506 | 354 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 42:25.4 | 395 | 3:04.0 | 56 | 493 | 19 | 22 |
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Workout Graph
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