Mikel Genua 1:00:10 row
10,028
Meters
1:00:10.3
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 126 |
September 03, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 10,028 | 3:00.0 | 60 | 506 | 502 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 1:00:10.3 | 23 | 3:43.9 | 31 | 407 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.