Mikel Genua 12:20 row
2,017
Meters
12:20.1
Time
3:03.4
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 181 |
September 29, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.1 | 2,017 | 3:03.4 | 57 | 495 | 100 | 20 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 20 |
| 12:20.1 | 378 | 3:05.3 | 55 | 489 | 19 | 20 |
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Workout Graph
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