Mikel Genua 34:06 row
6,122
Meters
34:06.4
Time
2:47.1
Pace
319
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 198 |
October 12, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.4 | 6,122 | 2:47.1 | 75 | 558 | 319 | 24 | 110 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 | 82 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 79 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 95 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | 118 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 | 143 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 | 103 |
| 34:06.4 | 849 | 2:25.1 | 115 | 694 | 48 | 25 | 153 |
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Workout Graph
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