Mikel Genua 10:08 row
1,729
Meters
10:08.1
Time
2:55.8
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 202 |
November 09, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,729 | 2:55.8 | 64 | 521 | 86 | 18 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 10:08.1 | 19 | 3:33.1 | 36 | 424 | 0 | 7 |
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Workout Graph
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