Mikel Genua 11:30 row
2,014
Meters
11:30.0
Time
2:51.3
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 205 |
November 14, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,014 | 2:51.3 | 70 | 539 | 102 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 11:30.0 | 253 | 2:57.8 | 62 | 514 | 12 | 22 |
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Workout Graph
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