Mikel Genua 11:05 row
2,014
Meters
11:05.7
Time
2:45.2
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 204 |
November 16, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,014 | 2:45.2 | 78 | 557 | 103 | 23 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 11:05.7 | 203 | 2:41.8 | 83 | 547 | 10 | 22 |
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Workout Graph
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