Mikel Genua 15:08 row
2,267
Meters
15:08.5
Time
3:20.3
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 320 |
| Drag Factor | 203 |
November 20, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,267 | 3:20.3 | 44 | 449 | 112 | 17 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 21 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 15:08.5 | 17 | 4:10.0 | 22 | 377 | 0 | 7 |
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Workout Graph
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