Mikel Genua 1:00:19 row
11,127
Meters
1:00:19.8
Time
2:42.6
Pace
576
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 205 |
November 30, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.8 | 11,127 | 2:42.6 | 81 | 579 | 576 | 24 | 105 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 | 94 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 | 108 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 | 104 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 | 102 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 | 108 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | 104 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 | 110 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 | 101 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 108 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 | 106 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 107 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 108 |
| 1:00:19.8 | 53 | 3:06.7 | 54 | 484 | 2 | 18 | 106 |
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Workout Graph
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