Mikel Genua 11:17 row
2,025
Meters
11:17.7
Time
2:47.3
Pace
103
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 206 |
December 15, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.7 | 2,025 | 2:47.3 | 75 | 557 | 103 | 23 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 | 104 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 | 105 |
| 11:17.7 | 244 | 2:39.2 | 87 | 598 | 12 | 23 | 110 |
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Workout Graph
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