Mikel Genua 15:14 row
2,655
Meters
15:14.1
Time
2:52.1
Pace
134
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 202 |
December 21, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.1 | 2,655 | 2:52.1 | 69 | 536 | 134 | 22 | 91 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 | 92 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 | 82 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 | 98 |
| 15:14.1 | 37 | 3:10.5 | 51 | 474 | 1 | 17 | 95 |
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Workout Graph
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