Mikel Genua 15:08 row
2,820
Meters
15:08.6
Time
2:41.0
Pace
147
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 204 |
December 24, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.6 | 2,820 | 2:41.0 | 84 | 588 | 147 | 22 | 100 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 94 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 102 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 | 103 |
| 15:08.6 | 21 | 3:24.7 | 41 | 440 | 1 | 14 | 102 |
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Workout Graph
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