Mikel Genua 20:14 row
3,371
Meters
20:14.3
Time
3:00.1
Pace
169
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 127 |
January 01, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.3 | 3,371 | 3:00.1 | 60 | 506 | 169 | 22 | 88 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 25 | 88 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 | 91 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 | 88 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 | 88 |
| 20:14.2 | 35 | 3:22.8 | 42 | 444 | 1 | 14 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.